Bilancia Fitness X Lynnfield Recreation
Lynnfield Recreation very excited to announce a new partnership with Bilancia Fitness to expand teen and adult programming focused on strength, movement, and overall fitness.
Programming is led by Diana Dellogono. Diana has taught group fitness since 2010 and began her work at UMass Lowell. She spent over ten years leading fitness and wellness programs through the Campus Recreation department. Her background centers on strength training instruction, with a strong focus on young women and building confidence through safe, structured movement.
Program highlights:
• Teen strength and conditioning sessions designed for skill building and healthy habits
• Adult group fitness classes focused on strength, endurance, and mobility
• Instruction led with clear coaching and supportive progression
• Programming built for all experience levels
This partnership brings high-quality fitness instruction into Lynnfield Recreation offerings with a focus on consistency, safety, and long-term wellness for participants.
Adult Programs
Morning Yoga
Wednesday 9:15am - 10:05am
September 9 - October 14
Start your morning with a gentle, full-body yoga flow that connects breath to movement. This class focuses on improving mobility, strength, stability, balance, and breathing techniques. Enjoy opportunities to slow down, settle deeper into postures, and create a calm, grounded start to your day. Perfect for all levels.
Strength to the Beat
Tuesdays 4:00pm - 4:45pm
September 8 - October 13
Plan to use 5–15 lb dumbbells, resistance bands, and your own body weight combined with choreographed, high-repetition movements for a fun, full-body workout. This upbeat class is set to motivating music, helping the workout fly by as you move from one exercise to the next. You'll be motivated to keep going and complete just one more rep to the beat! All fitness levels are welcome, with modifications provided as needed.
Evening Pilates
Mondays 6:30p-7:15p
September 14 - October 5
Strengthen your body and connect your mind and movement with this energizing Mat Pilates class. Using controlled, precise movements and focused breathing, you’ll work to build core strength, improve stability, flexibility, balance, and overall body awareness. Each class offers a full-body workout designed to leave you feeling stronger, refreshed, and centered. Perfect for all fitness levels.
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